Now that it has officially hit the 110 degree mark we can say that summer is here. The other day I went to spinning class and had the greatest feeling. For those workout aficionados, you might understand this feeling a little better. One of my favorite things is after going into Zone 4 (breathless, working hard) with heart rate based training then getting a break by dipping down into Zone 2 (comfortable, conversational). I feel like I put forth all that I had and then I get a "treat" by getting a little rest. This feeling made me think about all of the things I love about summer. Here are a few:
-Powerade slushies from Sonic
-floating on my raft in the pool
-summer sleep schedule: stay up late and sleep in (a personal favorite)
-vacations
-parties
-reading
-summer blockbusters
-working on projects (ones I make up to keep me busy)
-listening to a cd or the radio turned up at night with the windows down (if not too hot)
I would love to hear about somethings you love about summer.
Sunday, June 17, 2007
summer is here!
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1 comments:
That was cute! I'll have to add an entry about that on my blog too! And, can I say, holy cow! You are a work-out machine! That's so impressive. Great job in all your training!
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